Get Unstuck 7 Steps Alive And Active Life

Get Unstuck 7 Steps Alive And Active Life For instance, the research — called a meta-analysis — of 57 studies from Jan 1, 2014, to Feb 14, 2025, found "compared with 2,000 steps per day, 7,000 steps a day was associated with a 47% A global study finds walking 7,000 steps daily significantly reduces early death risk from various diseases This challenges the 10,000-step norm and offers a more achievable health goal for many

Get Unstuck 7 Steps Alive And Active Life

Get Unstuck 7 Steps Alive And Active Life

Get Unstuck 7 Steps Alive And Active Life
Comments are closed.