In recent times, how much sodium in swiss cheese has become increasingly relevant in various contexts. Best 8 Healthy Low Sodium Cheese Choices - The Kidney Dietitian. Cheese is notoriously high in sodium. But, there are huge differences in the amount of sodium in different kinds of cheese. One ounce of cheddar cheese has about 180mg sodium. Compare this to an ounce of feta with 320mg of sodium.
How much sodium is in a slice of swiss cheese? A slice of Swiss cheese typically contains around 60-75 milligrams of sodium. Swiss cheese is generally low in sodium compared to some other types of cheese. This makes it a suitable option for individuals who are concerned about their sodium intake but still want to enjoy a flavorful slice of ... From another angle, sodium in Swiss Cheese - FatSecret. The favorite choice for the term "Swiss Cheese" is 1 slice of Swiss Cheese which has about 50 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Swiss Cheese is shown below. Uncovering the Salty Truth: How Much Sodium is Really in Swiss Cheese?. Similarly, the amount of sodium in Swiss cheese can vary depending on the brand and type, but on average, one ounce of Swiss cheese contains about 170-200 milligrams of sodium. Swiss cheese is a good source of protein, calcium, and phosphorus.
However, it is also high in sodium. A one-ounce serving of Swiss cheese contains about 200 milligrams of sodium. This is about the same amount of sodium as you would find in a slice of bread.
Swiss Cheese: Surprisingly Low In Sodium? Compared to many other cheeses, Swiss cheese is notably low in sodium. On average, a one-ounce serving of Swiss cheese contains approximately 100 milligrams of sodium, significantly lower than the 600 milligrams recommended daily limit for adults. This perspective suggests that, nutrition Facts for Swiss Cheese - myfooddata.
Nutrition Facts for Swiss Cheese - View calories, protein, carbs, fats, vitamins, minerals, and more. Cheese, swiss nutrition facts and analysis.. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2000 calories a day is used for general nutrition advice. Did you find this website helpful? According to the U.S.
Department of Agriculture's Nutrient Database, a 1-ounce, 28-gram slice of Swiss cheese contains 54 milligrams of sodium. This amount supplies about 2.3 percent of the 2,300-milligram daily limit that the Institute of Medicine's Food and Nutrition Board recommends for healthy adult men and women. Swiss Cheese in Special Diets | Healthy Cheese.
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