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Vagus Nerve Polyvagal Theory Exposed Accessing The Nervus Vagus And In this 3 books collection, the vagus nerve & the polyvagal theory; an ultimate guide to understanding the nervous system and practical exercises to treat anxiety, depression, and stress, you will learn exactly all of that. With a profound understanding of neurobiology and emotional well being, yumi's work empowers readers to harness the healing potential of the vagus nerve and navigate the complexities of the. This book provides a deep dive into the polyvagal theory, a revolutionary understanding of how the vagus nerve influences our emotions, stress levels, and overall well being. hartmann expertly breaks down complex scientific concepts into accessible, comprehensible information, making the intricacies of the autonomic nervous system engaging to. The vagus nerve and polyvagal theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the polyvagal theory.
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